Worldwide Doctor

VITAMINS

noreply@blogger.com (myichank) — Sat, 12 May 2012 09:50:00 +0000

Vitamin or vitamins, chemical necessary for normal growth and prevent certain diseases. Vitamins are contained in foods of both animal and vegetable origin, but are most abundant in fresh vegetables (spinach, chard, lettuce, carrots, beets, etc..) And fruit.

Classification of the vitamins are classified according to their ability to dissolve in fat (fat-soluble vitamins) or water (water-soluble vitamins). Fat-soluble vitamins A, D, E and K, are often consumed together with foods containing fat and because it can be stored in body fat, you need not take them every day. Water-soluble vitamins, eight in group B and vitamin C, can not be stored and therefore must be consumed frequently, preferably daily (except for certain B vitamins, as we shall see later).

Types of vitamins and their role in our body: Vitamins are involved in the formation of hormones, blood cells, nervous system chemicals and genetic material. The various vitamins are not chemically related, and most of them has a different physiological action. Usually act as catalysts, combined with proteins to create metabolically active enzymes in turn produce significant chemical reactions throughout the body. Without vitamins many of these reactions take longer to occur or cease altogether.

Vitamin A is a primary alcohol which derives pale yellow carotene.

The body gets vitamin A in two ways. One is manufacturing it from carotene, a precursor to vitamin found in vegetables such as carrots, broccoli, squash, spinach, cabbage and sweet potatoes. The other is absorbing and list of organisms that feed on plants. Vitamin A is found in milk, butter, cheese, egg yolk, liver and fish liver oil.

Excess vitamin A can interfere with growth, stop menstruation, damage red blood cells from the blood and cause skin rashes, headaches, nausea and jaundice.

Vitamins B: Also known under the name B-complex vitamins are fragile substances, soluble in water, several of which are especially important to metabolize carbohydrates or carbohydrates.

Thiamine or vitamin B1, is a colorless crystalline substance, acts as a catalyst in the metabolism of carbohydrates, allowing metabolize pyruvate and causing the release carbohydrate energy.

Vitamin B2 or riboflavin, thiamine like, acts as a coenzyme, ie, must be combined with a portion of another enzyme to be effective in the metabolism of carbohydrates, fats and particularly in the metabolism of proteins involved in oxygen transport. Also acts to maintain the mucous membranes.

Nicotinamide or vitamin B3, vitamin B complex whose structure complies with the amide of nicotinic acid or niacin, acts as coenzyme to release energy from nutrients. Also called

Pyridoxine or vitamin B6 is necessary for the absorption and metabolism of amino acids. It also acts in the use of body fat and the formation of red blood cells or erythrocytes.

Cobalamin or vitamin B12, also known as cyanocobalamin, is a recently isolated vitamins. Is needed in minute quantities for the formation of nucleoproteins, proteins and red blood cells and nervous system function.

Other B vitamins folic acid or folacin is a coenzyme necessary for the formation of structural proteins and hemoglobin, and its failure in humans is very rare.

Vitamin C is important in the formation and maintenance of collagen, the protein that holds many body structures and represents a very important role in the formation of bones and teeth. It also promotes the absorption of iron from plant foods.

Vitamin D: Necessary for normal bone formation and retention of calcium and phosphorus in the body. It also protects the teeth and bones against the effects of low calcium intake, making more effective use of calcium and phosphorus.

Vitamin E: Found in vegetable oils, wheat germ, liver and green leafy vegetables .. This vitamin participates in the formation of red blood cells, muscle and other tissues and in preventing the oxidation of vitamin A and fats. It is found in vegetable oils, wheat germ, liver and green leafy vegetables.

Vitamin K is needed primarily for blood clotting. Supports the formation of prothrombin, an enzyme necessary for the production of fibrin coagulation. The richest sources of vitamin K are alfalfa and fish liver, used to make preparations at concentrations of this vitamin. Dietary sources include all green leafy vegetables, egg yolk, soybean oil (soy) and liver.

Diseases caused by lack of vitamins:

Vitamin A: One of the first failure symptoms is night blindness (difficulty in adapting to darkness). Other symptoms include excessive dry skin, lack of secretion of the mucous membrane, resulting in susceptibility to bacterial invasion, and dry eyes due to malfunction of the tear, a major cause of blindness in children in underdeveloped countries

Thiamine or vitamin B1 thiamine insufficiency causes beriberi, characterized by muscle weakness, inflammation of the heart and leg cramps and in severe cases, heart attack and death.

Riboflavin or vitamin B2: The failure of this vitamin may be complicated if there is lack of other B vitamins Your symptoms, not as defined as the lack of thiamine, are skin lesions, especially around the lips and nose, and sensitivity to light.

Niacin or nicotinic acid (vitamin B3): The failure produces pellagra, whose first symptom is a rash resembling a sunburn where skin is exposed to sunlight. Other symptoms include red, swollen tongue, diarrhea, mental confusion, irritability and, when it affected the central nervous system depression and mental disorders.

Pyridoxine or vitamin B6: Pyridoxine deficiency is characterized by alterations in the skin, cracks in the corners of the lips, tongue depapillated, seizures, dizziness, nausea, anemia and kidney stones (see lithiasis).

Cobalamin or vitamin B12 cobalamin insufficiency is often due to the inability of the stomach to produce a glycoprotein (intrinsic factor) that helps to absorb this vitamin. The result is pernicious anemia, with characteristic symptoms of poor production of red blood cells, defective synthesis of myelin (nerve sheath) and loss of epithelium (membranous covering) of the intestinal tract.

Vitamin C: Scurvy is the classic manifestation of severe deficiency of ascorbic acid. Its symptoms are due to the loss of the cementing action of collagen, and among them are bleeding, tooth loss and cellular changes in the bones of children.

Vitamin D: Bone Deformation Rickets may be the result of insufficient dietary intake of vitamin D, or from an insufficient supply of solar ultraviolet radiation

Vitamin K: Lack of this vitamin can cause slow clotting of blood

A Brief History of Antibiotics

noreply@blogger.com (myichank) — Wed, 09 May 2012 09:57:00 +0000

The history of antibiotics began in 1928 when a British scientist, Alexander Fleming accidentally discovered penicillin in the course of his research on influenza. Fleming noticed that a mold contaminating one of his culture plates had destroyed the bacteria grown in it. However, it took ten years until he could be concentrated and studied through the work of British biochemist Ernst Boris Chain, also British pathologist Howard Walter Florey (Baron Florey) and other scientists.

However, the use of organic compounds for the treatment of infectious diseases is known since antiquity. The man used interchangeably plant extracts and even some cheeses fungus in the topical treatment of infections, but did not know the scientific basis of the benefit of so doing. In the nineteenth century, the famous French scientist Louis Pasteur discovered that certain saprophytic bacteria could destroy Anthrax germs. Just the end of the century, in 1900, German bacteriologist Rudolf von Emmerich isolated a substance that could destroy the germs of cholera and diphtheria in a test tube, but was unable to do so in the treatment of diseases.

Paul Ehrlich, German physicist and chemist, tested in the early twentieth century the synthesis of some compounds that can selectively attack infectious microorganisms without damage to host tissues. His experiences led to the creation of salvartán in 1909, only selective treatment for syphilis until the popularization of penicillin, years later.

In 1939, the American bacteriologist René Bubos tyrothricin isolated, the first antibiotic used in human disease. Topical use was solely due to its toxicity. In 1940, Florey and Chain use penicillin for the first time in humans.

In 1944, Selmam Waksman, American biologist, discovered with his collaborators, erythromycin.

The actual start of effective treatment of gram-negative infections, aminoglycosides through was the introduction of the kanamycin in 1957. that date also marked the beginning of antibiotic therapy by "combination" and mixtures of aminoglycosides with other agents were found to have a broad spectrum and potent to control infections in immunocompromised individuals with complex infectious problems.

Also in late 1950 was synthesized in research laboratories Rhone-Poulenc of France, a group of compounds nitroimidoazólicos among them being subsequently metronidazole.

In early 1970, during the systematic study of large numbers of soil organisms in search of inhibitors of peptidoglycan synthesis, imipenem is discovered, the first member of a new class of broad spectrum antibiotics, the carbapenems. In 1978, Albert-Schonberg and colleagues were the first to discover the structure of thienamycin.

When an antibiotic is selected, be taken into account various factors which will have a direct influence on its ability to be effective.

ROLE OF CARBOHYDRATES IN OUR BODY (2)

noreply@blogger.com (myichank) — Mon, 07 May 2012 09:46:00 +0000

This substance is the main fuel that muscles and other body parts consumed for energy. It is present in every cell and almost every body fluid, and the regulation of their concentration and distribution is one of the most important processes of human physiology. Among other less important stresses sugars lactose or milk sugar, which is formed in the mammary glands of all mammals and is present in their milk.

Carbohydrates such as starch, dextrin, glycogen (animal starch), sucrose (cane sugar), maltose (malt sugar) and lactose is broken down in the digestive tract into simple sugars with six carbons , which pass easily through the intestinal wall. Fructose (fruit sugar) and glucose are not altered during digestion and absorbed as such. Cellulose, found in many foods, is an important nutritional element for some animals, especially cattle and termites, but, although it is basic in the overall process of digestion, no value in human nutrition.

The digestion of carbohydrates takes place through the action of several enzymes. Amylase, found in saliva and gut, breaks down starch, dextrin and glycogen into maltose, a sugar twelve carbons. Other enzymes break down the small intestine twelve carbons sugars other than six. Thus, the maltase hydrolyzes maltose into glucose, the sucrase or invertase breaks cane sugar into glucose and fructose, the lactase breaks down milk sugar into glucose and galactose.

The six-carbon sugars, end product of carbohydrate digestion, pass through the wall of the small intestine through the capillaries (tiny blood vessels) and reach the portal vein which leads to the liver. In this body are processed and stored as glycogen (see Starch). Glycogen is always available and when the body requires is converted to glucose and released into the bloodstream. One of the end products of metabolism of glucose in muscle is lactic acid, that carried by the blood back to the liver, is converted in part to glycogen.

ROLE OF CARBOHYDRATES IN OUR BODY

noreply@blogger.com (myichank) — Fri, 04 May 2012 09:44:00 +0000

Carbohydrate or carbohydrates, provide significant amount of energy in most human diets. Foods rich in carbohydrates are usually the cheaper and more abundant compared to foods high in protein or fat. Carbohydrates are burned during metabolism to produce energy, releasing carbon dioxide and water. Humans also get energy, albeit more complex, fats and proteins from the diet, and alcohol.

There are two types of carbohydrates: starches, which are found mainly in cereals, legumes and tubers, and sugars, which are present in vegetables and fruits. Carbohydrates are used by cells as glucose, the main fuel of the body. After absorption from the small intestine, glucose is processed in the liver, which stores a part as glycogen, (reserve polysaccharide and starch equivalent to plant cells), and the rest passes to the bloodstream. Glucose, along with the fatty acids as triglycerides, fatty compounds that readily decompose in ketones fuels. Glucose and triglycerides are transported by the bloodstream to the muscles and organs for oxidation, and excess amounts are stored as fat in adipose tissue and other tissues to be recovered and burned in situations of low carbohydrate intake.

The carbohydrates found in most of the nutrients are called complex carbohydrates, such as unrefined grains, tubers, fruits and vegetables also provide protein, vitamins, minerals and fats. A source is less beneficial foods made with refined sugar, such as confectionery and soft drinks that are high in calories but low in nutrients and provide large amounts of what nutritionists call empty calories.

A NEW PLAGUE: ion imbalance

noreply@blogger.com (myichank) — Wed, 02 May 2012 09:35:00 +0000

Because our body needs about two-thirds of all the elements known to man, if we stay healthy take these minerals in a balanced way is a vital requirement. The demands of everyday demand a continual ingestion of minerals.

In addition, some situations increase stress and then our body demands are higher. Our body becomes especially vulnerable to mineral deficiencies.

The reason why it is healthy to take a full set of ionic minerals and trace elements, such as that provided by the seawater, is that without minerals the body can not effectively take advantage of other nutrients and vitamins.

There are 92 known elements, 22 other hypothetical elements, and hundreds of isotopic variations. No wonder scientists are now beginning to discover the effects and relationships among minerals in the human system, how minerals help maintain a healthy balance and what adverse effects are caused by mineral imbalance.

Many situations of everyday life, such as stress, the common practice of physical exercise, or diet too restrictive and poor in nutrients, cause imbalances in our body. Symptoms of these situations can be deficient muscle cramps, hair loss, general fatigue, etc..

Our body tries to compensate this deficit situations by increasing the absorption in the intestine of the minerals that it needs. These minerals have to be supplied in the diet in ionic form, to be more bioavailable. If we stay healthy we should take ionic minerals in the right proportions.

Minerals and trace elements we need humans have to eat them with diet. However, more and more problems are associated with mineral deficiencies because food is poor in these substances so important to stay healthy.

Many of the items once they have been abundant in the soil have been washed to the seas and oceans. Thus, the chemical complexity of sea water is such that even today their exact composition may have been reproduced by science.

All the elements necessary to sustain human life we find ionically charged and in perfect balance in the sea, ready to be absorbed by our body. However, not all the seas have the same mineral wealth. Only water of certain inland seas, subject to appropriate treatment, can serve as a nutritional supplement that provides minerals we need.

B12 : the brain vitamins

noreply@blogger.com (myichank) — Mon, 30 Apr 2012 08:10:00 +0000

Vitamin B12 is important to prevent the decrease of the density of the human brain, which eventually causes memory loss in older people. This vitamin is important for maintaining the correct operation of the brain and therefore a prerequisite for the synthesis of neurotransmitters, proteins, RNA and DNA chains, and the formation of fatty acids.

Vitamin B12 is naturally caused by certain foods, which will be mentioned later acquired, but under certain conditions of health, in particular gastro-intestinal, human digest a certain age, may not have the right approach and the lack of it, a lack of vitamin, the system requires support in the form of chemical complexes in the presence correct in our bodies.

Among the foods that contain vitamin B12 offal such as liver and kidney, meat in general, egg-milk products, tuna, sardines and mussels. To ignore their presence in plant foods are also those who follow a strict vegetarian diet most at risk of a major deficiency of this vitamin, and thus more likely to have cerebral palsy. Remember that the "brain vitamins", are soluble in water, making culinary preparations approximately 30% of its properties.

Among the groups most vulnerable to vitamin B12 deficiency:

People over 50 years
Women during pregnancy and lactation.
Patients with ulcerative colitis or Crohn's disease.
Smoking and / or drinkers.
The strict vegetarians.
People with iron deficiency, vitamin B6 and folic acid.
Persons with medical treatment for the acid, epilepsy, gout and constipation.

But because of the many factors that affect absorption of this vitamin, and always consult a doctor if you feel symptoms of B12 deficiency very interesting and complex vitamin enriched food with him.

Vitamin complexes typically consist of a number of vitamins "B", where in addition to B12 (hydroxocobalamin), B 6 (pyridoxine) and B 1 (thiamine), all relating to the functioning of the nervous system.

Connected to the foods with this vitamin, such as vegetable milk, soy products and some grains, there is always large, the composition and the amount of B12 can be assimilated with them depends on the number of daily doses and the relative production of read-to-remember and which are soluble in water and it is best taken in small doses.

THE IMPORTANCE OF TRACE ELEMENTS IN THE LIVING

noreply@blogger.com (myichank) — Sun, 29 Apr 2012 09:41:00 +0000

All that man needs nutrients for healthy living are in the earth, there is perfect balance between these minerals and our body needs. The problem is that humans are subject to the effect of the water cycle, which is the entrainment of minerals from the soil surface by the action of rain. Over millions of years, from seed to the tallest tree has dissolved minerals in ionic form, absorbing the depths and depositing them in the ground, where they can be easily washed away. To increase this problem, agriculture, very aggressive, has further impoverished the land. In addition, many fertilizers and pesticides sequester soil minerals, so that few minerals can be absorbed by fruits and vegetables. When people consume these products grown in depleted soils, the intake of essential elements becomes inadequate. This hurts important physiological functions and causes diseases.

WHAT IS A MINERAL?
Minerals are just chemicals, many of those who learned in chemistry textbooks in school. Are the elements that make up the universe, the Earth and every being that lives, including you.

We know that the minerals are also part of humans. Our body contains calcium and phosphorus in the bones, zinc, copper, iron and sulfur are part of some proteins, magnesium, potassium and sodium are found in body fluids and cellular fluids.

These minerals, and many others, are indispensable for the carrying out chemical and electrical processes that keep our body, and it is important that they are in balanced concentrations. The lack or excess of any of these minerals can lead to disease development.

THE IMPORTANCE OF TRACE ELEMENTS
We may surprise some elements that seem alien to living beings are naturally in our bodies, being necessary to perform well. But actually, no we would not have vitamin B12 Cobalt, is part of the structure and is essential for the formation of blood cells. Selenium is known to power the antioxidant activity of vitamin E. Iodine is part of the structure of thyroid hormones, known for regulating metabolism. Chromium helps our cells take advantage of the glucose for energy. Great unknowns are the molybdenum and manganese, without which some enzyme systems do not work properly.

Nine tips for online casino

noreply@blogger.com (myichank) — Thu, 01 Mar 2012 09:47:00 +0000

In this article, there are some tips that preambles to visit if you are an online casino. Placing bets on more than online may sound very simple, there are some factors to keep in mind that you want to repeat the difference between the cost of fun and not live a traumatic experience.

Virtual casinos can hang a fun way out, as the casino games consideration of certain matters that may be the key to winning at online or lose, you can take the money is.

1. It is important when placing bets that a player chooses an online casino is that customer service is available 24 hours 7 days a week. If you have to do a quick reference guide, provides the user of the departments are involved in a series, you can find the answers to your questions in a time not so long.

2. It is the responsibility of each player casino, led the preliminary investigation of the site before betting real money. The player must ensure that the betting room registered and has all permits.

3. Many online casino rooms offer members a range of promotions and offers that seem too good to be true. Always make sure the terms and casino promotions before they read to participate.

4. Before you start playing for real money at an online casino, you should also know the rules of casino games and the rules for the site. Particularly important are the rules governing financial transactions and collect the profits.

5. Many online casinos have chat rooms where you can interact with other players while you play. Do not brag about in a chat room when you win games of chance, you are best not to attract attention.

6. Do not borrow money to place bets. Never lend money to friends, family, let alone financial institutions such as banks or credit.

7. Separate money to go to your games on-line and only that. You need a budget for online gambling you prepare and hold it. Decide how much money you are willing to only have to spend that amount of deposits. Do not bet more money than you have.

8. Place gain a maximum amount of money at the casino and stop when you reach that number. Even if you think you spend a good race to stop playing after reaching that number, because happiness can be easily changed and you could lose everything in the end.

9. If you intend to bet that the games are a regular activity for more than a casual pastime, then to establish additional "income limits weekly and monthly goals that you measure the increase or decrease, you must allow your skills in the casino are set .

The advantage of free online casino games

noreply@blogger.com (myichank) — Wed, 29 Feb 2012 10:20:00 +0000

Today, online casino games through the Internet, which is easy to play well with real money or for free, so just to distract us for a while. From the comfort it is to where we choose the time, and without physically moving any casino in our city or even miles away.

The advantages are that almost all games that are commonly found in casinos, along with other new casino games are included with a wide range of possibilities. From these elements from the classic slot or slots to poker, table games like roulette, blackjack, backgammon, keno, virtual sports games, arcade, Hi-Lo, scratch cards, dice games and many others.

Long ago there was a public sector at the beginning to emerge as a new feature online casino skeptical about the likely reliability of these, apart from generating some criticism regarding possible fraud or deceit and insecurity in all its aspects. But once the time has elapsed, has found that none of this is true, that the online casino games is either fully legal and reliable, for recognition and prestige and importance of international, or that it can demonstrate that all legal requirements needed to give confidence to the users of security concerns.

On the other hand, would be absurd to think that a casino or online poker room, you could try to cheat their customers and all the good reputation that has developed in recent years to recharge.

Undoubtedly, today we can be completely relaxed in that sense we can open an account at the casino or poker room we like a good time to have fun and play at the same time, we can meet new friends and even through discussions with built-in table.

If you open your first account at a casino or poker room is always wise to imagine that promotions and bonuses that you can give to your first deposit, because in this way, your bank will raise the game for free. You can also use the free playground, while you familiarize yourself with your choice.

Translate Woman Herbal Products improves libido

noreply@blogger.com (myichank) — Sat, 18 Feb 2012 02:06:00 +0000

There are many types of female libido enhancement products on the market that is used to enhance sexual activity between women and men. There are times when men are in a mood to have sex with your partner, but this is not the case of females. The females would not be in a mood to make love, which can create tensions and problems between the partners. This is why in order to save their relationship of any kind of stress you should try to find the solution to this problem.

Sexual activities are not just for the sake of the pleasure and fun of your partner, but also a great source for creating a good relationship. Sex can carry two people very close to each other and become deeply involved in each other through this activity. The desire for sex is found more in men compared with women.

If your partner is in a mood to have sex and they are not and will not start then the man would be a great disappointment. The problem can be solved easily with the help of using the right product. There are many herbal products available in the market that can be used to improve the sexual desire of female libido. This would bring the partners closer together and improve the relationship in a pleasant manner. Herbs are a natural way to solve the problem. The herbs are safe to use and can help you increase your sex drive

The importance of friendship

noreply@blogger.com (myichank) — Wed, 01 Feb 2012 17:16:00 +0000

A relationship is composed of two or more persons. It is undoubtedly one of the most important relationships that man, if he fulfills a function of social support, feelings can lead to acceptance. This person is a confidant, support and guidance.

A relationship is composed of two or more persons. It is undoubtedly one of the most important relationships that man, if he fulfills a function of social support, feelings can lead to acceptance. This person is a confidant, support and spirit. social relationships are the best medicine is to make available, as the expert, there are more than 100 studies showing how the benefits of friendship such as improved mental health and provides a strong immune system. These positive effects show friendly relations in the importance they play in defining the self-esteem and other positive psychological experiences that directly impact on the body.

Research on social support have stressed the importance of intimate relationships with family and friends as which1 factor. immediate relief from the effects of stress y2. indirect influences on harmful or threatening life events, reducing the negative effects.

Several factors may explain why two or more people make this band too sentimental, then some of them:

1) Insight: usually looking for people that have to do with our personality, that you get more perks and we have no significant drawback. The sympathy and affinity are indispensable when it comes to loyalty.
2) Connect: usually from the list of our friends with whom we are in time. It is common that these relationships are determined by neighbors and colleagues.
3) circumstances: when we various occasions such as holidays or painful situations to share or compelling circumstances can lead to lasting friendships.

How to grow?
Keep the friendship requires dedication and commitment, not feelings, which are shown as taxation or any requirement to have. You must create an atmosphere of exchange and communication with the proceeds of the sincerity, honesty, compassion, honesty and flexibility.

Here are some tips to improve:
First Spend time with your friends once a month to meet the life and sharing a meal to discuss.
Second, if you're gone, you can write, talk about your life and ask them to search for images that can, under certain circumstances anexale illustrate, and not because sometimes on the Internet programs like Skype, FaceTime, Fring, Mess Enger to see among others.
Third Try not to forget the special time for them, this is perhaps not the most important of the friendship they have, but certainly not more than enough for the birthdays of your friends to remember.

Many people wonder about the quantity, but the key is quality. True friends to month, without any impact on your relationship without to spend. This is not about 100 friends, and that this number does not exist. With people, our feelings and sadness that we accept ourselves as we try to share without change ourselves is essential.

Genital warts, what is it?

noreply@blogger.com (myichank) — Thu, 26 Jan 2012 17:12:00 +0000

Warts can also appear on the male genital organs. Genital warts are usually caused by a virus known as genital warts. This is directly related to the same virus that usually causes skin warts. Warts are usually very difficult to heal because it's so important to use protection during sex.

Warts are growths on the skin that appear "mysteriously" can also be used on the genitals. The main cause is a virus called genital warts, which are also the same as warts on the skin produced elsewhere.

Symptoms appear within the first three months of infection and to direct some small bumps that appear on the penis and surrounding areas. Also this year.

For this reason, it is very important to use protection such as condoms, to keep the sex, as this is the only route of infection.

To be exported in such cases is to visit the doctor because this virus is very difficult to cure and there are antibiotics to combat it.

How to choose a web hosting

noreply@blogger.com (myichank) — Thu, 29 Dec 2011 21:59:00 +0000

Firms that offer servers connected to the web that offer space and bandwidth for Internet services are known as website hosting. Major suppliers provide private digital networks that allow host numerous domains on your need and IP address ranges. But for novices who want an online presence, ar payment or rented host is critical.

So you've been told that you plan your site online? And obviously you will have to have your own website and need a hosting for your website.

Just now have to wonder exactly how much their own business will be dependent entirely on its website. You know the Internet through its web page; They know of the existence of your company for it. Its net sales, net profit and thus is dependent entirely on web page. So you need to have the best host. You wanted to start, his first company should not spend too much time so keep down expenses.

Advantages of ultrasound

noreply@blogger.com (myichank) — Sat, 10 Dec 2011 07:05:00 +0000

Sure that more than one occasion you had to go to the doctor for an ultrasound done. Doubts have emerged immediately in your head, wondering over and over again their is a safe method.

One of the main advantages of ultrasound is that it lets you see the moving parts. That is, thanks to ultrasound machine can show in real time how are the organs, which is very important for future operations.

In addition, another advantage of ultrasound over other imaging methods is that ultrasound is a noninvasive and painless. This means that it is bad for the health of the patient, and has no consequences, so it can be used multiple times without having to suffer setbacks, and there are no known contraindications for the use of ultrasound.

But there are more advantages of ultrasound. You see, being a method that has no contraindications to ultrasound there is no ionizing radiation, and unlike radiology, ultrasound shows the superficial soft tissues.

Another advantage of ultrasound in obstetrics is that one can see the future baby before birth, and sex that will see or movements. In this regard, ultrasound is widely used by doctors to analyze how it is being the evolution of the baby.

Another advantage is that the last doctor can freeze a particular image to study carefully in that area how are the organs. Ultrasound can be applied virtually anywhere in the body and is a resource widely used to diagnose disease.

Whey protein for weight loss

noreply@blogger.com (myichank) — Wed, 16 Nov 2011 15:30:00 +0000

Very often we hear about whey protein weight loss, first of all we must know what are the protein shakes?

Protein supplements that come in powder form are known as whey protein. Whey protein is an optimum nutrition protein contain nutrients that are needed by the body to rebuild your body after a workout. The shakes are consumed with water or milk. You can also add a fruit whey protein. You can add milk and fruit to it, usually known as a smoothie.

Whey Protein for weight loss
Protein helps in building muscle mass. Muscle mass is necessary for weight loss and to keep those kilos to the bay. Therefore, most nutritionists recommend a diet rich in protein in the form of natural protein shakes for overweight people, in their effort to lose weight. Research has shown that protein shakes help you lose about 4 to 6 pounds of weight per month. This is true only if we adapt to a diet low in calories and avoid colas and soft drinks. At the same time an exercise program must also be applied.

Advise that a person should consume approximately 1 gram of protein per pound of your weight one. Therefore, if a person weighs 130 pounds, you need to consume 130 grams of protein per day. Whatever the amount of protein requirements, divide by 6 and then consumed in six meals is supposed to achieve weight loss. Therefore, it is advisable to consume slimming shakes to achieve your daily protein.

Diet shakes whey proteins are used for fat loss. This is especially used for bodybuilding, they want to get rid of body fat and want to lose weight at the same time. A common question I get every day, is whether there are protein shakes to lose weight for women. Yes, whey protein shakes is the answer. The whey protein contains soy protein that helps women lose weight and eliminate cellulite. Whey protein while helping to control weight, therefore, protein shakes for weight loss in women serum can be used I recommend reading when to buy protein.

Distribution of optimal nutrients: fat, protein and carbohydrates

noreply@blogger.com (myichank) — Tue, 01 Nov 2011 15:01:00 +0000

Let's go step by step by reviewing the current guidelines for the distribution of nutrients from the WHO and compared with those that make science and gradually give way under the name of "paleo".

The consumption of carbohydrates (CH) should represent 55% to 60% of total energy, and second, that of 25-30% fat and protein about 15%. In summary, a diet high in CH, moderately low in protein and moderate-low in protein.

Herein lies a major difference with the power of the paleodiet. Total CH should be much smaller if there are standards and these variables must be low CH diets from 0 to approximately 30% (as I say, very variable). CH also sources must be tubers, fruits and nuts and vegetables. Cereals and derivatives are banished, also legumes. Another shocking is the fat that take the lead role as fuel for the body and can make from 50% up on high-calorie diets, 85%. Fat is the body's preferred fuel and that is evolutionarily advantageous because it depends on the CH would require to be continually feeding and at other times where not eating was the most common is unsustainable. The fat has to be the main source of energy. On the other hand it gives preference to animal sources of fat and vegetables can be eliminated or reduced to the olive, palm and coconut and nuts (in moderation). The preferred fat with meat from animals fed naturally, fish, eggs, butter and butter and milk fat and cheese. As protein consumption should be higher though, this, rather than driven by a percentage is better by indicating more than 1.2 g per kilogram of weight and up 2g/kg (standard protein recommendation is 0, 8g/kg). Proteins serve as building material of our body and also as a substrate for the synthesis of glucose through gluconeogenesis [1]. Fat can not be transformed into glucose although the opposite.

In this way, meat and fish food are characteristic of this type of food as the main providers of protein and fat. Second, eggs and dairy for the same purpose. Animal fat to increase total energy intake as fat. And finally, vegetables and fruits in moderation are also part of the diet as a source of CH, some vitamins and minerals.

Now, going into more detail must be taken into account within fat, why we rejected most of the "healthy" vegetable fats and given them the recognition of animals as bad publicity and are associated with obesity and various metabolic disorders. One of the main issues is that vegetable fats rich in omega 6 [2] and poor in omega 3 [3] and humans are made to have these two types of fats in the same proportions, a 1:1 ratio. On the other hand, these fats are polyunsaturated calls in [4] and are essential [5] for the human body can synthesize it not (so you have to be obtained from the diet) but inadequate amounts are harmful. The usual ratio in Western diets is very favorable to omega 6 ratio exceeding 10:1 [6] and even in America we speak of 50:1. This has a negative effect throughout the body generally favors the occurrence of diseases and problems [7, 8, 9, 10]. On the other hand, saturated fat (SFA) fat is more resistant and therefore the most protective capacity (hence animal fats are rich in these fatty acids). Human breast milk, for example, is rich in saturated fat, and second are the monounsaturated (AGM) and oleic acid and olive oil in small proportion, essential polyunsaturated fats (AGP). The GAB are susceptible to the attacks of free radicals [11] and is more easily corrupted, hence increase the need for antioxidants [12] soluble like vitamin E [13]. We must therefore adjust to the needs and profile of the human natural predominant lipid in saturated fat and low in polyunsaturated fats. And finally to the reader's concern about the "danger" of saturated fat intake from these studies clearly see their effect is opposite [14, 15, 16] although more detail in future articles.

Perhaps the biggest controversy was in the fat that is the fear of the majority of consumers today. In the background is the concern about the high protein intake and especially from animal sources [17, 18, 19, 20, 21]. In all studies has always emerged as favorable a high intake of protein at the expense of CH, both to lose weight to development, growth and overall health.

In conclusion, optimal nutrition is composed of a diet of meat, fish, eggs, whole milk, vegetables, roots, fruits and nuts with priority given to animal proteins and fats and moderating / limiting the intake of vegetables. In subsequent articles I'll focus on issues less generic and deeper to detail the reasons for all this revolution in nutrition.

Home Tests for HIV / AIDS

noreply@blogger.com (myichank) — Tue, 28 Jun 2011 00:25:00 +0000

A person can go to a pharmacy and buy a hiv test kit,a blood test that can be practiced at home to determine minutes later if you are infected with HIV. The kit costs at least $30, but not accompanied by counseling the patient.

The Expert said that while the test is reliable, "not free to give a false positive or false negative" because the patient can have the virus "barreling", so it should be a second test six months.

Moreover, any review must be accompanied by pre and post counseling, but "does not include a phone number where the patient out positive, you can consult."

Activists insist on the importance of counseling. In public hospitals, for example, HIV test with elisa, but the patient must answer prior to making, questions about your partner, relationships outside the home and if you used protection for their extramarital affairs.

It is essential to counseling before and after the test, because the reactions of the patient may commit suicide or to infect the entire world seeking revenge, which threatens the lives of several people. In addition, the law is clear, there must be support and this is mainly in national hospitals.

Causes and consequences of the dreaded whiplash

noreply@blogger.com (myichank) — Sat, 25 Jun 2011 23:57:00 +0000

These phrases, which have left my hat prolific and imaginative, could have been uttered by any of the thousands of victims with minor collision that left some considered minor, the kind that do not normally appear in the big statistics, but they suffer many daily drivers and their passengers. This is the whiplash injury, which can affect almost 30% of claims, and it's a little bit difficult to asking whiplash compensation if we aren't understanding what happen in our neck.

But what is whiplash? With a name like the mechanism by which some of the structures that are experiencing a sudden neck movements that doctors call "biphasic hyperflexion and hyperextension." That is, when the driver and your passengers get hit in the car, it's easy for some muscles of the neck are compressed on one side and stretch the other side, then return to its initial position, as if waving a whip in the air in the style of Indiana Jones. Hence, the name given to this phenomenon is particularly serious in the rear-end collisions, even at low speeds, and in side collisions. In fact, the whip is just a mechanism, but when this occurs almost instantaneously, the neck tends to hurt.

Muscles specialist understand the possible scope of a whiplash injury should be borne in mind that the neck is a narrow channel formed by mobile vertebrae, joints, ligaments and muscles which pass nerves, blood vessels, esophagus, trachea and the core. With all that got in there, no one should be able to understand that sudden acceleration or sudden deceleration, such as that experienced even in minor collisions, damage to some of the structures that make up the neck, both in muscle as in some other vertebra may end up breaking by crushing.

The spectrum of injuries can range from simple mild sprain to the core section with quadriplegia. And no wonder children become severe injuries because of the disproportion between head and trunk, which increases the chances of neck suffered when he has to face the lash. In any case, a simple sprain can keep us out of action for several weeks, as the recovery process is usually slow and require immobilization. Therefore, it is often incompatible with driving. Usually this injury is manifested by muscle pain accompanied by a certain rigidity that responds to the need of the body immobile affected area.

But the whiplash can lead to other damage, such as headaches, nausea, dizziness, unsteadiness, neck pain, tingling in arms . And as time passes and the patient sees that these conditions are not solved, problems ensue as disorders of mood, which can reach up to anxiety and depression, and all the social, family and work that may portend. In fact, off work motivated by an injury resulting from a whiplash injury may take longer than three months. Therefore, it is not surprising that some victims of a simple minor rear-end collision and end up losing their jobs and their mood worsened.

How to prevent whiplash?
Is it worth spending this ordeal? Not at all. However, although technology will increasingly help to mitigate the problem of whiplash with the growing presence of head restraints in vehicles, the fact is that there is still much ground to cover until the protection offered to the head is as effective as the seat belt is holding the trunk of the driver and his companions.

Precisely for this reason, the best advice you can take to avoid injury from whiplash are:

Sitting properly. A bad position in the seat, as they unwittingly take our companions when they fall asleep or as many drivers who take to grab the wheel with one hand, can aggravate injuries due to whiplash.
Keep a safe distance. If the driver a hard time following us a few inches away to reach us, we might take a good whipping. But if we have not kept a safe distance, it is more likely to end up embedding a poor wretch who has no blame for us being here and further aggravate our neck injury forced not a whip, but two. This happens regularly when there are traffic delays and drivers do not leave enough space between vehicles. There comes a clueless driver strikes the last car in line and this in turn embeds the following: Double whiplash, almost guaranteed.
Anticipate the problem. If we get used to observe our environment, especially the vehicles that follow us, we will be able to predict and even see a real-time rear-end collision. Although not dish tasteful, well we can come to know that someone is about to collide with us to protect our necks. How? Straining the neck muscles, which form a natural cervical pillow that to some extent protect us.

If, after all, have suffered a rear-end collision, you are never more we see a doctor. Keep in mind that an injury resulting from a whiplash injury does not always manifest immediately, but can become dormant and appear within a few hours or a day later, as pain and muscle stiffness and we can asking for whiplash compensation if this happen. Settle the issue sooner health, the better. And if anyone is not too friendly to attend the consultation, the sooner we have a medical certificate to explain what happened, the more clearly we can argue about our injury against insurers when asking whiplash claims.

Tips for choosing Health Clinic full service travel

noreply@blogger.com (Muh. Ihsan Kitta) — Fri, 10 Jun 2011 11:17:00 +0000

When looking for a travel clinic sf is a good idea to check with your own surgical treatment first as some vaccines are available in private travel clinic. The health risks of travel can be prevented, but more than 50% of all travelers abroad experience health problems that interfere with the enjoyment or success of your trip. Worldwide, the disease risks are increasing.

These are some private expert tips, personalized to your travel and health needs like, whether traveling for business or happiness

The full range of travel vaccines at any time of the offer. (the clinic keep large supplies of all vaccines, to care for our passengers from the effects of the shortage of vaccine against the newspaper).
Vaccination against yellow fever - are a certified facility.
The latest malaria medication and advice: - backed by extensive experience in the care of passengers bounce around the world mainly inhospitable spaces.
Up to the minute news and information about malaria, health outbreaks and risks around the world.
Customized kits and other recommended health related products.
Maximum convenience: consultation by prior agreement.
Call-out equipment available: ideal for groups, corporate travelers and families.
Everyone in our fully resourced, multidisciplinary medical center.

Assistance to travelers receive individual attention, tailored to your exact needs and environment of their tour. The clinic will not only give vaccines, but also provide other useful services, such as provides doctors manhattan, for travelers to stay in peak condition, but are not, and after they come into your home,

The history of medical scrubs

noreply@blogger.com (myichank) — Sun, 05 Jun 2011 04:32:00 +0000

If you ask the surgeon's picture in your mind's eye, is almost certain to be an individual image in medical scrubs (green or white coats more likely), with a mask, etc, but has not always been so. Medical scrubs are actually a relatively modern practice in the 20th century, surgery was (compared to today's standards) a rather crude operation, which actually does not involve any sanitation, least of something like medical scrubs. Sterilization was not even a consideration, because there was really no understanding of how the disease spread germs. Many scientists believed in spontaneous generation, which means that germs spontaneously generated from nothing.

Little or no consideration was given to basic sanitation, so the mortality rate was very high. A fact, many surgeons wore a butcher's apron, and since they do not do a clean one between patients, it will become very dirty by blood and fluids. So a dirty apron occupied.

Although meant only surgeon in 1920, methods of sanitation began working in theater. In the 1940's, a better understanding of the rescue plan led to the introduction of health curtains and clothing for staff médico.Originalmente, bushes were white, to highlight and show cleaning. However, this presents several problems. First, red blood spots were very unpleasant in white clothing. In addition, white linen, when combined with bright lighting, cause eye strain. So they began switching from white to color clothes the 1970. Then, bushes had become largely what it is today: a short-sleeved shirt and drawstring pants in most cases, green cotton . All medical uniforms are green, however. Many hospitals color code their uniforms according to departments. For example, staff from the emergency room would be pink, surgery staff wear green, and labor and delivery Room staff will wear blue. Or, in university hospitals, staff can use colors that correspond to the colors of the school.

Payment methods in sports betting

noreply@blogger.com (myichank) — Sat, 23 Apr 2011 00:02:00 +0000

When playing online, the idea is to make money, and once you earn that can be collected in order to spend it. This is the highest of any player of sports betting. Of course, before playing you have to deposit money and everything must be done somehow. Here are the most common methods.

Credit or Debit Card: Whether VISA, MasterCard or any other credit or debit card, the most frequent and more convenient for most users is the card. Is an instantaneous method of entry and is usually very fast to remove and is completely safe if used on any page of confidence. There are many people who still have qualms about putting credit card numbers online pages despite being in 2010, but it certainly is something that is not of any risk if we do it in a reliable site.

Wire Transfer or Bank Deposit: Another common method is bank deposit or transfer. The worst problem with this kind of income is to wait a while until the transaction is validated, and that can take up to a week depending on the bank. Of course it is the safest for the customer, but having to go to the bank and enter the money is usually a nuisance for the vast majority of users.

Moneybookers: This is a classic online banking services, probably the most used with PayPal. In this input mode, you need to put money into Moneybookers account using bank transfer or card and then pay that money to the site. You can actually seem like a waste of time since the end of the day is to keep using the card, but in this case is completely sure that there will be problems of piracy.

Cheque: obviously sending a check by mail is very rarely used to deposit money and checkbook to be taken first and the second is to send and wait. That itself is a widely used method to take our profits and we can cash the check or business like any other check. What better security, the worst thing that has to wait for the check to the recipient and in the case of banks, fees we can charge.

PaySafeCard: It is a method much used in Spain in which the player has to buy a prepaid bonds authorized as OpenCor physical stores, Post and many other sites. Once purchased this charge, the player receives a code that has to enter the gambling site to obtain credit. The good thing about is that income is instantaneous, but can not charge money this way. The downside of it is that obviously you have to move to a physical store to buy the coupon.

The strength of the steroid

noreply@blogger.com (myichank) — Fri, 22 Apr 2011 23:55:00 +0000

If we have no personal experience to know how steroids work, most of us have heard some stories about them.

Some of these stories are exaggerations and half-truths, but the fact is that steroids have shown some effectiveness in developing muscles. Different results can be obtained depending on the diet and exercise, but the end result is always to increase performance. If power is what you seek, steroids increase strength. You're more mass, they also produce an increase of this. But remember that steroids are illegal if they are taken for sport. Besides unhealthy if taken for an extended period of time. In recent years there have developed compounds that are not only legal steroids but also safe and effective.

First DHEA and new laws on supplements based in the U.S. a few years ago, allow it to provide hormones and prohormones that meet certain criteria. When introduced DHEA is thought he was going to revolutionize sports. Reports of increases in testosterone levels, muscle and strength with decreasing adipose tissue became famous for this compound. But these sports were exaggerated. I personally know people who experienced any type of dosage including large numbers such as 1500 mg a day and did not get any results except hair loss and acne.

Androstenedione after DHEA followed, this compound is what is called a prohormone for the effect of highly anabolic testosterone conversion.

When I showed this product was a great commotion among bodybuilders and really is good for a while. Making bodybuilders increase their weight and strength training.

Although effective in some sense, the problem are the side effects. When taken in dosages that stimulate muscle mass (250 to 500 mg per day), this component that many athletes experience, gynecomastia (breast enlargement), acne and lots of hair loss. Androstenedione is not recommended for weight lifters if used to build muscle mass. Its strengths are, however, the increase in strength and libido (sexual desire).

Years ago when steroids were achieved more easily, many lifters were taking a very androgenic steroid called Halotestin (fluoxymesterone) after training. Not taking it to increase muscle mass but to become stronger and aggressive. This effect is caused by the steroid to cause more intense neuromuscular response. This strong response is that an increase in strength. This effect is caused only very androgenic steroids. Androstenedione is a steroid very androgenic, and works well for these purposes. At a dose of 50 to 100 mg before training produced an increase in strength and sexual desire.

Another widespread prohormone is 4-androstenediol. As mentioned above is obtained legally in the U.S.. This compound was made by the high rate of conversion to testosterone. It has an anti-catabolic effects ie avoids the destruction of muscle tissue that occurs during exercise, making it more suitable for developing musculature androstenedione. Using it can only add 2 to 4 kilos in weight over a period of 6 to 8 weeks. For its androgenic component can gain strength and aggressiveness and may help increase testosterone levels.

These are some of the so-called prohormones on the market, such as at bodybuildingfactory.com.

Suplements for Bodybuilding

noreply@blogger.com (myichank) — Thu, 21 Apr 2011 23:10:00 +0000

The following is a list and brief description of the supplements that I believe are most effective when combined with each other. Supplements are in no particular order.

Vanadyl Sulfate
The Vanadyl sulfate (vanadium sulfate) is a compound derived from vanadium metal, and as isolated metal is quite toxic. Combined with the sulfate is not, hence there is vanadyl sulfate. Like chromium, has an activity similar to insulin, and seems to drag more blood sugar (glucose) and possibly branched amino acids into muscle cells (rather than fat cells), providing better congestion and appearance dense. Chromium works in the presence of insulin, becoming dependent on insulin levels available. The Vanadyl sulfate works independently of insulin. From my observation, it seems to work best in those who already have a fairly low level of body fat. Should be taken with meals and according to body weight.

Ephedrine HCL
The Ephedrine (Ephedrine) raises metabolism, and has thermogenic properties (increased heat production). Like caffeine, allows the body to mobilize more fat as energy consumption, thereby helping to preserve muscle while dieting. Studies have shown definitively lipolytic effects (fat mobilization) and conservatives muscle ephedrine. Here's a tip: take it before your morning aerobics session and later before your weights session with a cup of coffee, and you will not believe the workout you will have.

L-Carnitine
Carnitine is responsible for the transport of fatty acids into the cell for oxidation (energy). Translated, you can not burn fat efficiently without sufficient carnitine. Carnitine levels fall during the crash diet and prolonged exercise, with the result that is more difficult to burn fat as the diet progresses. Does this sound familiar? Carnitine does not increase the pace of weight loss, but may increase fat-muscle ratio of the weight loss (burn more fat and less muscle loss.)

Also increase your endurance. At least 500 mg. before your training session would be ideal.

GABA (gamma aminobutyric acid)
Taken before bedtime, the fantastic increase GABA levels of growth hormone, reducing fat deposits and maintaining muscle mass. Some researchers have expressed the theory that it is an anti-catabolic because of suppressed cortisol production. I understand how increases growth hormone levels (a neurotransmitter that affects the release of dopamine), but do not know how or if it drops the levels of cortisol. Who cares? The fact is that this product works!. Amino acids - As your diet gets tougher and closer when the competition becomes increasingly difficult to be in a positive nitrogen balance. Taking amino acid tablets throughout the day will help tremendously, adding a negligible amount of calories to the diet. Also speed up your metabolism. You must be prepared to take more than 30 tablets a day to get a real effect. Take it before meals and before and after workouts.

Vitamins C and E
Despite being at the end of the list of supplements, there are certainly less important. The question is not "what can make vitamin C?, If not," what can not? ". The answer to this question is, almost nothing!. Vitamin C, as I tell my hapless friends who have read one of my books on vitamin C, does so many things that have been written several volumes about it. Due to space constraints, about which I have little, limit the information pertaining to bodybuilding alone.

Vitamin C. in sufficient doses, can greatly enhance recovery, helping at Lanier to SAWING against overtraining. Vitamin C is a natural diuretic. >. admóñsaada in doses of 10 or more grams per day for the last week before the competition can help rid the body of water under the skin. Vitamin C also increases intracellular levels of carnitine. Here is the most important thing todo.Algunos studies have shown that, combined with vitamin E, corasol levels fall. This is easily explained.

As I said, cortisol levels rise dramatically with inflammation (caused by intense training.) Vitamins C and E combined are a potent anti-inflammatory. Less inflammation means less segregation of cortisol. Vitamin E has many unique properties and important, but for now suffice it to say that vitamin E increases the activity and efficiency of vitamin C, and vice versa. The dose should be more than 4 to 6 grams of vitamin C, and 800 to 1,000 IU vitamin E.

Water
Water is not a supplement, but is invaluable for fat loss. For reasons that would occupy too much space (leading to a long, boring lecture on the functions of liver and kidney), you can not effectively metabolize fat without enough water. Believe what I say. You should drink more than four liters of mineral or filtered water daily.

I know what you're thinking. These recommendations seem very difficult to follow, and all these supplements must be very expensive. Anyone who has ever said that cultural tourism was easy and cheap natural had no idea what he was talking. Believe me, there are many other supplements that you could buy, and most serious bodybuilders I know do. If you want a sport easy and inexpensive, take up to jogging. My advice is to look for the distributor nearest your area and I propose marriage, or start saving now.

Take amino acids during the day at the right time can help boost your metabolism. Anything worth achieving in life is typically expensive, and it takes much time and hard work.

The benefits of online pharmacy

noreply@blogger.com (myichank) — Sun, 16 Jan 2011 01:57:00 +0000

There can be many benefits to purchase prescription drugs online instead of using a prescription drug plan. There are legitimate Canadian pharmacy sites that can provide customers with a private and convenient to buy the drugs they need, and often at better prices. Many elderly or disabled people have trouble getting and pharmacies or drug stores, so buying online is a great idea for them. If an online pharmacy is reputable, which will provide a licensed pharmacist to their customers for a consultation. Internet pharmacy can give their customers written information, which increases the ease and proper use of prescriptions. Computer technology is another advantage for the use of pharmaceuticals online. Airs on line instead of prescriptions written out on paper can reduce prescribing errors. This is critical when a dose is for an elderly person or child.

The conditions are permit transactions online pharmacy legal in the Canada. Is CanadaDrugCenter.com, member of cipa pharmacy, an online pharmacy that allows you to buy online prescription and non-prescription brand and generic medications. On this website, we can find thousands of prescription and non-prescription brand and generic Canada drugs.

STEROIDS

noreply@blogger.com (myichank) — Sun, 16 Jan 2011 01:32:00 +0000

Although it is morally challenged the use of anabolic steroids to athletes, its use is much higher than what is publicly known. This fact remains immersed in the shadows caused by a huge taboo accused of being anabolic drugs harmful to your health. Mostly myth fostered by misinformation about the subject. In our experience indicates that approximately 75% of those men who go to a gym and achieve notable results, have used at some time or steroids anabolizantes.no not say that using the e used simply bring the information they needed to to make an informed decision!

Use and Management Techniques

Use of anabolic steroids or anabolic steroids for performance enhancement is sporting a widespread practice among athletes, particularly those involved in sports requiring a large muscle mass.

Anabolic steroids are a family of chemicals derived from testosterone, which in turn comes from cholesterol. Testosterone and dihydrotestosterone are the unique androgens (male hormones) in humans and are synthesized by the testes, ovaries, adrenal glands and other tissues.

These glandular organs that synthesize androgens pour them into the blood and hence are transported throughout the body where they have their effect. Testosterone is transported in the blood by binding to albumin and circulates in the blood for 30 to 60 minutes.

Testosterone into the cells turns into the cells to dihydrotestosterone which is one of the active molecules. The testosterone and dihydrotestosterone bind to receptors on the cell cytoplasm and hence the target cell's nucleus which modify the conversion of genetic information in protein synthesis.

The proteins that are synthesized by stimulation of the anabolic steroids that they do act as regulators of many metabolic reactions.

Testosterone that is bound to be quickly transformed cells in the liver that is responsible for eliminating the hormones found in the blood, in the case of the testosterone molecule removal is done through a process called "aromatization" by which the molecule becomes androgen into estradiol (female hormone) which has feminizing actions.

This effect is what causes the large doses of testosterone derivatives metabolized to produce a large amount of estradiol and therefore feminization with gynecomastia and galactorrhea.

These effects are reversible in the short term, but if action is long aromatized metabolite, gynecomastia can be operated. Testosterone is well absorbed orally but in passing through the liver is metabolized very fast so that only intramuscularly.

There have been derivatives of testosterone to increase union with fatty tissue, so the oil solutions extend or delay absorption such as intramuscular injections propionate, decanoate (Andriol) enanthate (depot Testoviron) and cypionate (Depo- testosterone) of testosterone.

That is why injections of anabolic steroids in athletes are detected up to a month after the last administration and oral anabolic reach take up much later, until two weeks before competitions.

Other synthetic androgens are mesterolone and 17a-alkylated derivatives among which methyltestosterone (Metandrén) and fluoxymesterone (Halotestin) that are effective orally because they become slower and better resist the metabolism of the liver.

There are other derivatives in which different modifications of the molecule have been reduced androgenic activity, maintaining the anabolic activity as nandrolone [as fenpropionato (Durabolin) and decanoate (Deca-Durabolin)], the metenolone (Primobolan), oxymetholone (Anadrol), oxandrolone (Anavar), the ethylestrenol (Maxibolín), stanozolol (Winstrol), testolactone (Teslac) and dromostanolona (Permastril).

The taking of steroids is usually done in a "cycle", ie relatively short periods of time in taking the hormone and longer periods of rest. An example of a pattern of making one or two weeks would be taking steroids and a rest period of about three months.

As usual, taking the dose steroids are not recommended by the laboratory but must speak of "megadose", for example, if the drug dose of Winstrol is 4 to 6 mg. per day, the usual dose consumed in the athlete are hundreds of milligrams.

The dose taken anabolic steroids are increasing throughout the cycle three or four days. Then dose is maintained three or four days and is reducing the dose of product for another three or four days.

This last phase of progressive reduction of the doses of anabolic called "tapering" (reduction) is done to prevent the abrupt removal inhibited anabolic leave the glands that produce androgens.

A common way of taking anabolic steroids is called "stacking" (stacking), ie making several products at once. The objective of this technique is to accumulate the effects of each of anabolic steroids.

The problem is that to achieve the desired effects should not mix any products, but only those with complementary effects.

For example, may improve the effect of taking anabolic combine testosterone with anabolic aromatizable not yet a derivado17a-alkylated. No sense to take several anabolic pathways of metabolism very similar.

The problem of anabolic steroid use is, apart from the ethical and legal ("doping" or drug trafficking), that most athletes strive for maximum effectiveness of the system through trial and error in themselves and noting that is the combination, dosage and period in getting more effective.

This technique is called "shotgunning", ie shooting, and the effect it has on health. A better knowledge of metabolism, types and actions of the anabolic steroids will help improve the dose and how they consume, has made the athletes more accountable anabolic consumption and preventing the dangerous side effects that have

Common errors in use

Using high doses.

Using high doses is dangerous and inefficient, causes high stress in the liver and kidneys also produce flavored and even the suppression of testosterone production cuerpo.todo this without earnings are more elevadas.El body only uses a certain amount of synthetic steroids, estrogen sometimes becoming excessive doses.

Spend much time using steroids.

Deve not to cycle over 12 weeks without rest. It is ineffective to be a long time causes great stress on the liver and kidneys being as I inefectivo.Piensa that positive nitrogen balance disappears in 6 or 8 weeks.

Eating little.

Anabolic steroids are most effective when used with a diet rich in calories and protein. So here's nutrition is very important if we want to give us good results.

Train incorrectly.

It has to train in an intense way to clear a state of catabolism in the body (a negaivo balance of nitrogen). In this situation the anabolics are most effective.

Using counterfeit drugs.

I recommend you only use anabolic you really know who they are. Do not use things that are good and promise that later turns out they are not, and also spent pasta will not know what they're taking.

Steroids wrong.

It is not wise to use more than a very androgynous in the time, deveria attempt to use injectable steroids rather than oral because these last are often caused less stress to the liver.

INDICATIONS

Treatment of androgen deficiency:

male hypogonadism, cryptorchidism, orchitis, torsion bilateral orchidectomy, impotence, male menopause. Male infertility and oligospermia. Suppression lactation. Aplastic anemia. Acute renal failure (to decrease catabolism protein). Helping in the breast carcinoma. Liver cirrhosis. Osteoporosis. Genital carcinoma feminine.

DOSAGE

- Hypogonadism (adults, im): initially 25 mg (Testosterone propionate) / 2 to 3 days, 100-250 mg maintenance (Testosterone cypionate) / 2-4 weeks, or initially 250 mg (testosterone enanthate) / 2-3 weeks, maintenance, 250 mg/3-6 weeks. In disorders of sexual potency, initially 100 mg (testosterone enanthate) per week for 2 weeks followed by 100 mg/2-4 weeks and then 50 mg/2-4 weeks. Male climacteric, 50-100 mg (testosterone enanthate) / 2-3 weeks for 6-8 weeks with rest periods of 4 weeks between each cycle.

- Oligospermia Infertility: 100 mg (testosterone enanthate) / 2 weeks, usually associated with starting treatment serum gonadotropin with FSH activity (2 x 2000 iu / week to the total dose of 12,000 IU). Treatment should extended for 90 days (full cycle of spermatogenesis) and eventually repeated after an interval of several weeks.

- Aplastic Anemia: 250 mg (testosterone enanthate) / 2-3 weeks for several months.

- It helps in the breast carcinoma, 250 mg (Testosterone enanthate) / 2 weeks or 100 mg (Testosterone cypionate) / 3 weeks or 250 mg (Testosterone cypionate) / 3 weeks. If manifest hypercalcemia, treatment should be stopped.

- Acute renal failure: 25 mg (Testosterone Propionate) / 24 h, for 10 days maximum.

- Suppression of lactation: 100 mg (Testosterone cypionate) postpartum.

CONTRAINDICATIONS AND PRECAUTIONS

Contraindicated in patients sensitive to androgens or anabolic steroids, male breast carcinoma, prostate carcinoma (exacerbations), hypercalcemia, impairment (increased half-life elimination and side effects), kidney failure severe (edema with or without heart failure).

Special care should be stored and closely monitor the patient, renal failure, liver failure, heart failure, coronary insufficiency, history of myocardial infarction (hypercholesterolemic effect), hypertension, edema, epilepsy, migraine, benign prostatic hypertrophy urethral obstruction (enlarged).

- Women: General androgen treatment (risk of virilization).

- Patients affected by diabetes (risk of hyperglycemia) recommended glucose control especially at the beginning treatment.

ANALYTICAL INTERFERENCE

- Oral anticoagulants: may increase anticoagulant effect. In patients treated with oral anticoagulants, should be Close monitoring, especially when starting treatment with androgens or stopping.

- Antidiabetic agents: the metabolic effects of androgens may reduce the concentration of glucose in the blood and therefore reducing insulin requirements.

- Cyclosporin: some studies with methyltestosterone in which has been increased concentrations of cyclosporine, so you can increase the risk of nephrotoxicity. Other androgens can produce the same effect.

- Oxyphenbutazone: Concurrent administration of oxyphenbutazone and androgen may result in serum high oxyphenbutazone.

SIDE EFFECTS

Adverse reactions are more common with high doses and in prolonged treatment. Adverse reactions features are:

-Occasionally (1-9%), edema, nausea, vomiting, diarrhea, arousal, sleep, depression, substance abuse, in adolescents: increased frequency of erections, gynecomastia (In treatment of hypogonadism).

-Rarely (<1%), premature epiphyseal closure and growth arrest in adolescents movements involuntary, hypercholesterolemia, hypercalcemia, leukopenia, jaundice, cholestatic hepatitis, priapism and increase in libido, especially in the elderly.

SPECIAL WARNINGS

Androgens may accelerate the growth of prostate malignancies.

COMPOSITION

"100 mg": Testosterone propionate 25 mg. Testosterone enanthate, 110 mg.

"250 mg": Testosterone enanthate 250 mg.

PREGNANCY

Category X of the FDA. The androgens cause virilization of the external genitalia of the female fetus (eg clitoromegaly, abnormal vaginal development and fusion of genital forms for forming a similar structure scrotum.) The degree masculinization is related to the amount of drug and age of the fetus and are more likely when administered during the first quarter. In this case, the potential risk embryotoxic and / or teratogenic clearly outweighs the theoretical therapeutic benefit, so that androgens are contraindicated in females who are or claim to be pregnant. It is therefore recommended for patients childbearing age to take effective contraceptive measures throughout treatment and, eventually, some time further thereafter.

NURSING MOTHERS

It is unknown whether this drug is excreted in amounts significant breast milk and if this could affect a child. It is recommended to stop breastfeeding 0or prevent the administration of this drug.

USE IN CHILDREN

Should be close monitoring and adjustment proper dosage and administration that children and prepubertal can cause premature closure of the epiphysis (Males and females), precocious puberty (men) virilization (female). Use precautionary.

USE IN ELDERLY

From age 45 the risk of prostatic hypertrophy and prostate carcinoma can be increased, so that advised to make exploration of the prostate measure serum prostate specific antigen before starting treatment. During treatment should regular checkups for prostate health.

DOPING

Substance banned in competitive sport, capable of producing a positive result in an Doping Control.

TRIACANA

Triacana description is a precursor of the thyroid hormone L - the triiodthyromine (LT - 3) which is the strongest hormone produced in the thyroid gland. Both hormones LT - LT 3 and -4 is produced in the thyroid gland and collectively regulate the metabolism of the body. Triacana has been administered by doctors to treat thyroid disorders, obesity and has demonstrated its effectiveness in the medical community. In the bodybuilding community Triacana is widely used for their properties. Triacana effectively help an athlete by increasing the body's metabolism significativamente.Muy often triacana used with other steroids and or other drugs as clenbuterol or ephedrine. Triacana common dosage varies depending on the goals of the athletes. Triacana is safer than hormones Thybon Cytomel and therefore thyroid disorder is a very rare side effect. It is wise to start with around 2-3 tablets dosages of .35 mg / day and up the dose to 10-14 pills / day. Then at the end of cycle, it is lowering the dose. Triacana cycle sshould never be longer than 12 weeks to prevent any threat of the thyroid. Other side effects associated with triacana are tremors, dizziness, nervousness, restlessness, irregular heartbeat, nausea, sweating, diarrhea, and you may also experience other complications due to rapid weight loss result use. Triacana is an illegal substance but its low (tiratracol) is legal in the U.S.. When you are in the black market, triacana normally costs around $ 80 - 110 USD

WINSTROL

Winstrol is the mark of stanazolol. Stanazolol is 17 - designed for oral administration but also available in injectable form. Winstrol is classified as an anabolic and androgenic effects exhibits low. The gains are not dramatic and are often used in combination with other drugs, most commonly dry cycles. Is provided in 2mg tablets and 50mg ampoules of water-based. Common dosages are 10-25mg / day orally and 25-50 mg injection. In the black market,we can buy steroids ampules usually cost $ 15-20. Winstrol is obviously expensive to use. There are many forms of counterfeit Winstrol, so one must have when purchasing this product. Zambon tablets are pink and come 20 in a strip.

Now that you have the information is your decision and I'll never used nor plan to use ay like this all the latest info and as a warning if a teenager Eressos, please DO NOT use any anabolic steroids to meet at least 21 years old.

It also fulfills the duty to warn you NOT use any anabolic steroid until you took the time to understand very well how they work and what are the precise effects that each of these chemicals have on their bodies. This will help them achieve their goals without results than sorry.