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Personal hygiene is the basic concept of washing, cleaning and care of our bodies. Although it is an important part of our everyday life at home, personal hygiene is not just about having good hair combing and brushing teeth is important for health and safety in the workplace. Workers who pay attention to personal hygiene can prevent the spread of germs and diseases, reducing their exposure to chemicals and pollutants and prevent the development of skin allergies, skin disorders and sensitivity to chemicals, and prevent us from spread of the infection such us swine flu.

The first principle of good hygiene is to prevent exposure through a barrier on the skin with the use of personal protective equipment (PPE), such as gloves, coveralls and boots. It is important to frequently review the PPE in detecting excess pollution, wear, scratches, tears or holes. Workers must clean, decontaminate or replace protective equipment regularly to ensure they are not collected or absorb irritants. If protective equipment is too dirty at work, the worker must stop and switch to a clean computer.

The basic washing of hands and skin care can prevent exposure and disease. Washing hands thoroughly with soap and water helps to eliminate germs, pollutants and chemicals. You can also prevent contamination by ingestion and cross-contamination of objects and surfaces that touch.

Workers should wash their hands regularly throughout the day. In some studies, the law required to wash their hands regularly. It is important to wash hands after using the health services before or after certain activities. Employees must wash hands before, during and after preparing food and before taking their breaks at work to eat, drink or smoke. To control the spread of germs that cause influenza or common flu, workers should wash their hands every time you cough, sneeze or nose ring, and if they are near someone sick.

Wash hands involves more than a quick rinse under the tap. To wash hands properly, workers must first low-key and then use a pill or liquid soap. Hands should be kept out of the water until the soap and rub the entire surface of the skin for at least 20 seconds. Workers can then rinse your hands with clean water and dry with a disposable towel. To wash their hands with hand sanitizer, workers must apply an appropriate amount of sanitizer in the palm of your hand and then rub it between your hands until they are dry, taking care to clean all areas of the hands. For some work activities, the disinfectant for the hands are not acceptable as a method of washing hands. Bathe and wash your face after the work is also a good idea. Personal hygiene and proper hand protection can help maintain the productivity of workers at work. Stay safe with good personal hygiene.